Life Skills For Success And Reflective In Nature †Free Samples

Question: Discuss about the Life Skills For Success And Reflective In Nature. Answer: Introduction The essay states about the life skills that are needed for the success. To lead the successful life in the present and upcoming future there are certain attributes that need to be kept in mind. The essay is reflective in nature and a literature review has been elucidated as well. In the reflective essay the intellectual skills and competitive abilities that are needed for the development of individual will be elucidated. The strength and weakness that a person could face will be explained along with the areas where improvement could be incorporated. The understanding has to be developed in context of the life style to grab the success in the positive manner. There are various aspects that have been covered so that these skills could help the person to groom and attain the new heights and ensure the progress of the individual in all aspects of the life (Steptoe Wardle, 2017). Literature review As per McPherson (2016), life skills are the daily skills and abilities that every individual possesses. It is the skill that requires the entire participation of the person and they are prevalent in every person in routine activities. The life skills are the psychological measures that are used to examine the daily issues and challenges that the person faces like dealing with the situation of stress, medical issues, official problems, some of the personal matter, communication gap, assertiveness and self-esteem (McPherson, 2016). The learning of life skills helps the person to improvise their interpersonal skills and gain the better social interactions. Students get to learn theself-management so that professional growth is ensured sooner or later. The life skills help the person to analyse the nature and thereafter finding the better cause and effect of the challenges that appear on the daily notice as well as some of the uncertain events. The perspective of person also play a cruc ial role in building the life skills, thoughts of the person matters a lot in the self-development and the growth of the workplace as well. According to McCarthy (2016), the mental ability of the person depends on the manner they interact with the other person, the level of stress handling and how these stress will be managed. The anger and fear of eth person and to what extent the person could handle their anger and after which stage the fear is handling the person (McCarthy, 2016). Life skill of the person can also be learnt from certain specific things like the creativity within the person and how they manage the time, it shows the value person has and how they set the priorities and decision making skill of the person. As stated by Brandt Klein (2016), the life skill to success ensures that person must hold the qualities of accordingly ensure the success. To gain the success the important factor is the manner person perceives the life. Aspirations and ambition of the person is highly required. When the person is willing to achieve something and is strongly determined then accomplishment does not become havoc. The success is defined with how much the person is focussed towards the particular thing and the passion says it all when the goal of life is set (Brandt Klein, 2016). The goal could be personal, career or any other matter the thing required is working upon once own weakness and converting it into the strength. The life skill could also be stated as the science as it is full of experiments and observation. Also life skills could be quoted as an art because only an individual can paint success in their life with the bit of creative thinking and performing things out of the box. Other attributes that play important role in enhancing the life skill success is resilience. Resilience assists a person to carry a positive outlook in whatever the situation may be, the positive person tends to get more success as they have capacity to wait for the right thing patiently and calmly. Self-leadership is another crucial attribute that is required in the development of life skills, in this the person follow their values and beliefs and accordingly proceed towards the direction of their objective and aim of life. Silver Stafford (2017) stated that, changemanagement is the highest priority, an individual need to have the resistance to adopt the changes and accept these changes in the positive manner and learn a new lesson in the life. Lastly, the decision making of individual need to be tested, this shows themanagement of the person and how they deal with the small and big problems of life and how wisely they decide as per the situation. While making decision it is to be kept in mind that rational mind works faster than the emotional and vice versa as per the circumstances, neither of the mind and heart should control the decisions (Silver Stafford, 2017). Reflective essay On learning about the life skills and their importance in gaining success in life these abilities could be referred by me in the real life as well. The application of such skills is needed to perform something different and unique to reflect out the personality (Prolifcliving, 2016). Certain life skills that I learnt and should be adopted are quoted as under: Negotiating the real worth You need to negotiate the real worth that you carry. The person has to show up the qualities, talent, knowledge, skills and abilities that they possess and accordingly demand the things. Staying silent may harm you and your worth. Your knowledge is the best asset that one can carry and negotiate upon it. Do not let any other person take advantage of the knowledge that you possesses. Many times without speaking and staying quiet might depict the wrong picture or even when the other party know your worth still they exploit your talent and evaluate the person lower because of the silent that an individual has carried along (Pierce, Gould Camire, 2017). Communicating the needs Communication is the best way to express you, without uttering out the demand and preference no one is going to understand what the person actually wants. Even the close friend and family at times do not understand what the thing that has happened with you is or what is storming inside the persons mind. When you need something ask for it openly as without it no one can read the mind and provide the thing. Only thing that is required is to open up and use the appropriate language and polite salutation so that the other person could be convinced. Using the sophisticated phrases would create the positive ambience and respect is passed on to the other person. Communication not only fulfils the persons requirements but also change the perspective of the individual in terms of other people whom they think were self-centred and the negative image that has been build up gets changed and world seem good to them when things are communicated rather than storing them within the mind (Kurtz, Silv erman Draper, 2016). Learn how and when to say no Saying no is not a big deal, a person should learn to say no at the particular situations where they think that things are not going to work in the better manner as they need or they are getting worth out of it. Saying no never damages the relationship if said in the correct manner. Only the appropriate way has to be understood. We knowingly and unknowingly say no in various situations without realising the importance of the moment. As a child we have said no and it was treated to be nice and hilarious at times. Being an adult when no is said the other person perceive it in the negative manner. Therefore say it in such a manner that neither the party is hurt and even you expressed your consent and thought over the particular situation which might result in impressing the other person as well if they understand the value point that you were delivering (Cloud Townsend, 2017). Make others respect your limits There are always certain limits that every person has. These limits could be emotional, physical, mental, financial and many more. Give no one the right to go beyond those limits. For that it is essential that first of all you should analyse your limits and to what extent you can tolerate a person or allow them into your space. Thereafter make other aware of the limits you have and make them learn about the consequences they are likely to face if gone beyond all that. These limits should be abided by the values, beliefs and culture. Respect your limits and then only the other person will be able to respect them. It is rightly said that nobody could change the things but you; it starts with you only (Ramsay, 2017). Converting the signals of body in warning, pain or the intuition The body is made up of trust and faith and soul is considered to be the purest. Only the mind is something that controls the things and convinces us to deny the fact that could be accepted. The body understands the fact but the mind tells the correct thing that is hidden behind it. The cause of pain has to be accepted and the warning signals given by body should be gathered. The intuition that develops within is never wrong as they tell you about the right and wrong that is going to happen in the early times. The gut feeling should never be ignored as it aware you from the dreadful situations (Bear Rand, 2016). Be cautions of the urgency In life there occurs the situation of emergency where nothing seems to be planned enough and immediate actions has to be take. Also there are situations that are dangerous that might not happen with any person but the reality is that it could knock the door anytime in the life and the person has to deal with that sudden occurrence. Thus when you know about such cases one should set the mind set and discuss the situation with family and friends, undergo the role paly with friends and cousins so that in any time if such a situation knocks the door you are prepared to deal with it in the matured manner as you precautionary practiced it (Rubio et al, 2017). Feed yourself well Food is the essential need; even themanagement thinker Maslow gave psychological need the first place in his motivational hierarchy. Nutritional food is the base of the body. In order to grow in the perfect manner there is a need to feed you with the good food. Food does not only mean dumping the junks but maintain the hygiene and nutritional level so that the energy could be gained to move forward and attain the success in life and accomplish the dreams (Willett, 2017). Savings Savings are the important element to lead a safe life and secure the old age and save it for the family and kids. Once the person starts saving they make efforts to increase the savings. Though you are earning the minimal amount yet make out something for the savings. If the analysis is made it will be realised that you spend irrelevantly on many useless things which if prevented could have resulted in a better savings. The financial security is always needed to every person, it start from the penny and that converts into the millions (Alavi, Wieseke Guba, 2016). Balance the level of stress and breathe In life there occurs moment that lead to the stressful situations. There could be multiple reasons resting behind it, one of it could be the unsatisfied need, some unmet desires, lack of job satisfaction and multiple hidden reasons. Due to stress the oxygen level in brain lowers down and the functioning of brain lowers down through which the ability to make wise decisions decreases. To maintain the level of oxygen in the brain there is a need to perform meditation which relax them mind and fill the person with new zeal (Thinhuatoey et al, 2016). Raise your voice and dump the fear To gain success in life it is necessary to speak out your mind, no one in the world will peep into the brain to know the desires and expectations. No one is going to force you to and motivate you to speak up until the people are too close to you. Believe in yourself and be clear in presenting the views and opinions that you hold. You are the best judge of your life and mind the things you say, you are smart enough to evaluate the wrong and right that is happening and balance the words. Be confident and earn the respect from the peers, friends and family which are the actual life skill towards success (Wing, 2016). The conclusion could be drawn from the essay that to lead the successful life there is the need to learn certain life skills. Some of the skills are in built within the person and some of the need to be groomed up. These skills are known as interpersonal skills. The literature review has been elucidated and the key attributes of life skills are developed. To gain the success in life there are various things that need to be kept in mind. The key skills have been discussed that include the negotiation with the real world, communication need, making a practice to say no at times, construct your own limits and respect it, converting the warning of body into intuitions and understanding the latent things, dealing with the urgent situations, having nice and healthy food, making saving for future, controlling the stress and let the brain breathe and speaking out the mind without incorporating any anxiety, awkwardness or fear within. The positive thinking should be encouraged and opportuniti es have to be created to approach towards the success. References Alavi, S., Wieseke, J. and Guba, J.H., 2016. Saving on Discounts through Accurate SensingSalespeople's Estimations of Customer Price Importance and Their Effects on Negotiation Success.Journal of Retailing,92(1), pp.40-55. Bear, A. and Rand, D.G., 2016. 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